Answers for: Kristine Carey

How Committed Are You?


Article by Kristine CareySeveral years ago, when Starbucks used to run quotes on their cups, I received this message on my cup one day:

The Way I See It #76: The irony of commitment is that it’s deeply liberating – in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life.
~ Anne Morriss (Starbucks customer from NYC)

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What Do You REALLY Want?


Article by Kristine CareyLately I’ve been struck by how people answer the question of what they really want. When I ask, they give me an answer that sounds more like what they’d be OK with rather than their bigger picture desire. If I probe a little deeper, they usually say something about how they’re just trying to be realistic. Read more

Talking with Your Business


Article by Kristine CareyHave you had a talk with your business lately? It’s easy to think of your business as something you thought up and that you control. Turns out, that’s not the whole story. Read more

Are You Rewarding Yourself?


Article by Kristine CareyRewarding yourself for a job well done — do you do it? If you’re like most of my clients, the answer is no. You may think that rewarding yourself is silly, as do a lot of people, and for that reason most everybody seems to skip it. It’s not silly, however; in fact, it’s extremely important! Read more

Life Is What Happens While You’re Busy Making Other Plans


Article by Kristine CareyIt seems like I sat down just yesterday to write an article — I had a great idea and everything — then I looked up and more than a month had gone by. What the heck happened, I asked myself? Short answer: LIFE. Read more

Assumptions and Communications


Article by Kristine CareyRecently I taught a class at the Small Business Administration, where we discussed many characteristics of successful business owners. When discussing communication, and differing communication styles, it became apparent that most of us assumed that others communicated the way we did — or at the very least, could hear and understand what we were communicating. Turns out that’s an assumption that isn’t always correct. Read more

Can You See Your Comfort Zone from Here?


Article by Kristine CareyI’ve been thinking a lot about comfort zones lately, mostly because I can’t seem to see mine very clearly anymore. Or more accurately stated, I can see it, I just haven’t spent that much time there recently. Read more

Habits and Your Business


Article by Kristine CareyHave you ever stopped to notice what habits you’ve gotten into, especially around work? Habits have been on my mind lately, in particular how to develop good habits. My fascination began when I read The Power of Habit by Charles Duhigg, and I recently learned more about habits when a colleague introduced me to the work of B.J. Fogg, a teacher at Stanford and an expert in business innovation and habit formation. Read more

Can Your Business Still Turn You On?


Article by Kristine CareyWhat’s all the fuss about work? You scheme about it, dream about it, suffer through it, suffer for it, lie about it, cry about it, hope for it, act like it’s gonna save you, hide in it, hide from it, blame it for things you don’t want to take responsibility for, wrap your identity up in it, use it for status. Why is it such a big deal? I mean, really, seriously, who cares? A full-time employee spends 2000+ hours a year working; if you’re gonna spend that amount of time and energy on your business, don’t you think you oughta darn well like it? Read more

What to Do on the Dark Days


Article by Kristine CareyDo you ever have days when you just don’t want to? First you don’t want to make your bed or eat the right food. Then it ratchets up to not wanting to be nice, call people back, or do what you know needs to be done to keep your business running and thriving. Maybe it escalates to the point where you just don’t want to do anything except maybe sit on the couch, eat Cheetos, and watch Law & Order reruns. Read more

Kristine Carey

Kristine Carey

Kristine Carey is a Board Certified Coach, graduate of the Academy for Coaching Excellence, and former president of SF Coaches. Kristine is the Director of Training & Licensing for GET CLIENTS NOW!